Showing posts with label exercise bikes san francisco. Show all posts
Showing posts with label exercise bikes san francisco. Show all posts

Sunday, November 10, 2013

Can you Imagine how someone could live on minimum wage?

exercise bikes san francisco
 on ... hills in San Francisco - San Francisco Cycling Fitness | Examiner.com
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Reality (t


they wouldn't even have time to think, only work.


Answer
I've lived this, and actually still do live at a
low income level.
It is possible to live at a low income level
if you are compelled to if you are single and don't have to
support a family and you deal with it realistically.
1. Get food stamps, use low cost stores such as Wal-mart, Aldi
and buy rice, beans, carrots, tomatoes and fix your own chicken
and fish. Try not to waste money eating out at restaurants or fast food.
Buy from the value menu if you must buy fast food

2. You can buy reasonable clothing and shoes at Thrift stores.

3. Drive an older used car which is easy to maintain, such as a GM Ford or
Chrysler from the 1980's or 1990's. If you can use a bicycle
or public transportation, do so.

4. Get energy assistance from your state or county if possible and use layers
of clothing during the winter months so you can allow your inside temperature to
fall into the fifties or forties. Keep thermometers (you can buy them for $1 at
the dollar store) near your pipes and turn on your heat if it falling below 40° F to
avoid the devasting and crippling expense of frozen pipes.

5. If you smoke Quit. Cigarettes are $5.00 per pack in my state and more than
$7.00 per pack in many others.

6. No cell phone or cable TV. Unfortunately, it is hard to go without internet but
get DSL from a company which charges less than $30 per month and get lifeline
assistance on your landline.

7. Seek very low cost housing.

8. If you are single and have no kids, stay that way. Don't bring kids into this world you cannot
provide for.

9. One true challenge is health care. One may be able, as a very poor person to access some
local resources and clinics for checkout but one
unfortunately does have to skip recommended
preventive procedures . If any organization offers a health fair, you get your butt to it so
you can get your blood pressure and cholesterol
levels checked. Try to take care of oneself ,stay clean,brush teeth so that emergency dental care is not needed. Walk or bike for exercise and try to avoid junk foods and items
that impose headaches and health challenges.

If you are not in an expensive large city such as San Francisco or New York and
you are single, this is possible.

As a poor person, if you have any wisdom, you make the same choices as
middle class person who is recovering from heavy debt does, sacrifice and spend wisely.

Would it be smart to bike to the Sharks game from San Francisco?




SFBoy





Answer
good exercise man. but u better plan out everything properly so u wont miss the game or something




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Friday, October 11, 2013

what is a good palce to stay in san francisco on the weekend?

exercise bikes san francisco
 on Excelsior Branch - San Francisco Public Library: SENIOR COMMUNITY FAIR ...
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svalen24


i would like to see art galleries, museums, get a feel for the town and find a good restaurants or bar to hang out that night. i want to be able to take public transportation back to the airport. I want to see the golden gate bridge. Where should I stay?
thank you man, actually ill be there 2 days. nut this helps



Answer
The BART (subway) station at SFO is located near Concourse G in the International Terminal. Any hotel near Union Square, SoMa, or along the Embarcadero is fine for BART riders.

One night is practically no time at all.

Realistically, you have time for a quick glimpse of the Golden Gate Bridge, a walk around the historic core, and perhaps one more attraction or nighttime show. Even that requires a frantic pace that is very, well, atypical of the San Francisco lifestyle (especially on a Sunday). Although the City is quite busy, the vibe is laid back and relaxed. In this respect, San Franciscans are culturally more in line with Paris or Amsterdam than, say, New York.

Definitely grab a map and start walking. It is the best way to experience Downtown San Francisco. Depending on the location of your hotel, you may want to use the following historic squares and parks to orient yourself:

- Justin Herman Plaza (Ferry Building Market, Embarcadero Center)
- Yerba Buena Gardens (MLK Memorial, SFMOMA, MoAD, Cartoon Art Museum, Contemporary Jewish Museum)
- Union Square (Department Stores and Art Galleries)
- Huntington Park (Grace Cathedral, Cable Car Museum)
- St. Mary's Square (Old St. Mary Cathedral, Chinatown)
- Portsmouth Square (Central Chinatown)
- Washington Square (Little Italy)
- Pioneer Park (Coit Tower)
- Ghirardelli Square (Fisherman's Wharf, Maritime Museum)

If the weather cooperates and skies are clear, you can "see" the Golden Gate Bridge from half of the City. Walking or biking across is considered a rite of passage for many tourists. But it is quite an exercise. Not to mention extremely time consuming.

EDIT: If you happen to have extra time, ride the 5, 71, or N-Judah MUNI tram out to Golden Gate Park. The 9th Avenue entrance is a good place to get off if you are on the tram. This 1,000 acre green rectangle is similar to Central Park. There are two top-notch museums, lakes, recreational facilities, and lots of jogging paths. Obviously, the gardens do not come alive until March or April. But the landscaping is still pleasant enough in winter.

For nightlife listings, try the following sites:

http://www.sfbg.com/
http://www.sfweekly.com/
http://www.shnsf.com/
http://tixbayarea.com/

what are some natural ways to have clear skin?

Q. just like things that you can do in daily life to maintain good skin?


Answer
Don't eat junk food, first of all. Exercise -like running, biking, jogging, swimming, working out at a gym doing cardio stuff. Drink lots of water. Go easy on sweets. Include lots of vegetables and fruit in your diet.

Something I have discovered that is fabulous for my skin is coconut oil. It's kind of hard to find, but the kind I'm writing about is sold in small white solid blocks. And you can get it at some health food stores. My daughter gets it at Rainbow Grocery in San Francisco. Just rub your fingers in it so it melts a little, and rub it gently on your face. My face was really getting dry and had these little white bumps that were not pimples -I don't know what they were but they are gone now. My skin is clear and soft. Coconut oil is cheap too.If you can't find it, try vitamin E oil. It works really well and you don't need a lot of it, plus it is easier to find.




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