exercise bikes recumbent image
Ivy
I want to purchase an exercise bike but I found there are so many types such as stationary bikes, recumbent bikes, cardio bikes and etc. What's the differences?
Answer
If your want to slim down by burning extra fats during exercises, you should choose stationary exercise bikes. There are three styles of stationary exercise bikes that include upright, semi-recumbent, and recumbent which are available on different prices. You can ride these bikes while listening to music, reading your favorite book or watching TV.
If you want to increase stamina and also strengthen the muscles in legs, arms and improve the overall functions of heart, the recumbent bike is what you need. This type of exercise bike is designed in ergonomic way, which increases the pedaling efficiency as well as comfort for extended riding. So you can sit in a chair-shaped seat and do pedaling on the pedals out in front. This is special good for those who suffering from lower back pain and joint pain to ride.
The cardio bike works on the cardiovascular system of the body. You can do both easy and hard training on it just with the flick of a wrist. Ride this type of exercise bike can strengthen the muscles of legs; improve the core stability and increase blood flow.
http://www.lavadeals.co.uk has quality exercise bikes, you can have a look.
If your want to slim down by burning extra fats during exercises, you should choose stationary exercise bikes. There are three styles of stationary exercise bikes that include upright, semi-recumbent, and recumbent which are available on different prices. You can ride these bikes while listening to music, reading your favorite book or watching TV.
If you want to increase stamina and also strengthen the muscles in legs, arms and improve the overall functions of heart, the recumbent bike is what you need. This type of exercise bike is designed in ergonomic way, which increases the pedaling efficiency as well as comfort for extended riding. So you can sit in a chair-shaped seat and do pedaling on the pedals out in front. This is special good for those who suffering from lower back pain and joint pain to ride.
The cardio bike works on the cardiovascular system of the body. You can do both easy and hard training on it just with the flick of a wrist. Ride this type of exercise bike can strengthen the muscles of legs; improve the core stability and increase blood flow.
http://www.lavadeals.co.uk has quality exercise bikes, you can have a look.
What is the best upright exercise bike for a tall person?
smurph
I was wondering if there are any upright exercise bikes on the market suitable for tall people. I am 6'2'' and 200lbs.
I have tried out a Schwinn 140 in a nearby sports store but my knees just about hit the handlebars. The only bike in the store that was a good fit was a ProForm but I've read bad reviews about those.
I don't have an outdoor bike and don't want a recumbent exercise bike. Any advise would be much appreciated.
Answer
Did you adjust the saddle high enough, it also adjusts fore and aft. Chances are it was set up for a shorter person.
Did you adjust the saddle high enough, it also adjusts fore and aft. Chances are it was set up for a shorter person.
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