exercise bike 2 in 1 image
Zxcutieche
Im 13 5'2 1/2 and im 132 ibs i want to be 125 ibs how many calories will i need to eat to get to that weight o ya i do 30 min of cardio every other day (on one of those exercise bikes) but im switching to everyday.
Answer
1200 calories is a good amount just measure everything out to make sure u dont go over and buy everything light lowfat low calories as possible thats what i do to maintain my weight
1200 calories is a good amount just measure everything out to make sure u dont go over and buy everything light lowfat low calories as possible thats what i do to maintain my weight
Can riding an exercise bike burn lower stomach fat?
Leather&Pe
Can riding an exercise bike burn lower stomach fat? Some call it lower abdomen fat? It is located after your belly button and stops before your pelvis. Basically, it is only 1 or 2 inches long. Everywhere else is tight and perfect. Also, how often should I do it to get rid of it more quickly? It isn't a lot. Is there any other way to burn it off quicker? Do leg lifts work?
Answer
Targetted weight reduction is quite tough, some peeple would declare impossible, but the sole diet which really showed results for me was wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials remaining, it has been featured in Reader's Digest and USA Today. I melted away 30 pounds, it really does work!
Targetted weight reduction is quite tough, some peeple would declare impossible, but the sole diet which really showed results for me was wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials remaining, it has been featured in Reader's Digest and USA Today. I melted away 30 pounds, it really does work!
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