exercise bike music image
hg3300
Mr. Krabs is in the jelly factory on an exercise bike listening to music thru headphones. You can hear this music when SpongeBob is taken there by "No Name." Can anyone tell me the name and/or lyrics of this song?
Answer
I've looked for that before! I never found anything, so I came to the conclusion it was just a bit composed by the crew/sound producers that work on the show.
I've looked for that before! I never found anything, so I came to the conclusion it was just a bit composed by the crew/sound producers that work on the show.
What will an exercise bike do for my body?
CJ2000
I'm 15, Male... I hope to get an exercise bike in a couple of weeks... But I was wondering what exactly will it do for me?
Will it build muscles? And in which areas?
Will it burn fat? And in which areas?
Is it effective?
It would be helpful if I could get some good answers =)
Answer
Exercising for 45-90 minutes a day on your exercise bike, while counting calories and avoiding nutrient-poor foods will do the following:
1) Give you more energy. Daily exercise increases your metabolism, gives you more energy and makes you feel less tired throughout the day.
2) Cycling will build muscles in your legs, though it's not a complete leg workout because the motion is not weight bearing and it only works some of the muscles. You will not end up with gigantic thighs and shins no matter how much biking you do.
3) Your cardiovascular capacity (lungs, heart) will improve. This will translate directly into being able to run or engage in other sports better.
4) Your sex drive may be effected. Some men find that exercise, while not effecting their performance in the bedroom negatively, reduces their overall sex drive in a positive way.
5) It will burn fat, especially if you count calories at the same time. In order to lose fat you must burn more calories than you consume. Fat loss occurs over the entire body - there is no such things as targeted fat loss, that is a myth that has been disproved.
In my opinion, cycling is the most accessible and effective way to lose weight. You burn can burn more calories than running (per minute) and the risk of joint damage is greatly reduced. At 5 mph you may burn 9 calories per minute running versus 15 mph biking and burning 12 calories per minute (may vary depending on your weight, fitness level).
Riding out doors is better than riding a stationary bike. If you find yourself getting bored then get an audio player and listen to an audio book, podcast or some music.
Exercising for 45-90 minutes a day on your exercise bike, while counting calories and avoiding nutrient-poor foods will do the following:
1) Give you more energy. Daily exercise increases your metabolism, gives you more energy and makes you feel less tired throughout the day.
2) Cycling will build muscles in your legs, though it's not a complete leg workout because the motion is not weight bearing and it only works some of the muscles. You will not end up with gigantic thighs and shins no matter how much biking you do.
3) Your cardiovascular capacity (lungs, heart) will improve. This will translate directly into being able to run or engage in other sports better.
4) Your sex drive may be effected. Some men find that exercise, while not effecting their performance in the bedroom negatively, reduces their overall sex drive in a positive way.
5) It will burn fat, especially if you count calories at the same time. In order to lose fat you must burn more calories than you consume. Fat loss occurs over the entire body - there is no such things as targeted fat loss, that is a myth that has been disproved.
In my opinion, cycling is the most accessible and effective way to lose weight. You burn can burn more calories than running (per minute) and the risk of joint damage is greatly reduced. At 5 mph you may burn 9 calories per minute running versus 15 mph biking and burning 12 calories per minute (may vary depending on your weight, fitness level).
Riding out doors is better than riding a stationary bike. If you find yourself getting bored then get an audio player and listen to an audio book, podcast or some music.
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