best exercise bikes for beginners image
BellaCata
I would like to add cycling to my exercise routine and looking for some recommendations for a reasonably priced, comfortable bike for a beginner? I haven't ridden in at least 10 years and am slowly getting back in shape.
Answer
It all depends on where and how you want to ride. Your local bike shops have people qualified to help you select the bike that best meets your needs. Tell them about your goals and budget. Then, and most important, test ride the bike. Go to other shops and do comparison shopping, test riding as many bikes as you can. Buy the bike that fits and feels the best regardless of brand name. Ignore marketing hype and fancy brochures. You can't ride them. The bike that fits and feels the best is the one you will enjoy and use the most.
HTH
It all depends on where and how you want to ride. Your local bike shops have people qualified to help you select the bike that best meets your needs. Tell them about your goals and budget. Then, and most important, test ride the bike. Go to other shops and do comparison shopping, test riding as many bikes as you can. Buy the bike that fits and feels the best regardless of brand name. Ignore marketing hype and fancy brochures. You can't ride them. The bike that fits and feels the best is the one you will enjoy and use the most.
HTH
Starting to cycle to reduce stress on knees and ankles but have a few questions?
Ernest S
Where can i get an affordable road bike for beginners?
Any known places to ride in Shreveport or Bossier LA?
Any know clubs in Shreveport or Bossier for beginners?
Any other info is welcomed and needed. Thanx a ton
Answer
Ernest
Get a good used bike off of Craig's list, Ebay, classifieds , or garaga sales. Try rto saty with Trek, Specialized, Cannondale, or Giant.... BUT KNOW THE SIZE FRAME YOU NEED!
More importantly. to exercise with out the stress on knees and koints you need how to prosperly pedal. To do that you need to learn how to 'spin' the pedals. If you do not know use this forum to get the info. Do Not 'mash' the pedals, ie pedaling at too slow of a speed with too mush pressure. 'Spinning' is the proper way top ride a bike. Mashing will cause you almost as much stress and strain as running!
Soccerref
Ernest
Get a good used bike off of Craig's list, Ebay, classifieds , or garaga sales. Try rto saty with Trek, Specialized, Cannondale, or Giant.... BUT KNOW THE SIZE FRAME YOU NEED!
More importantly. to exercise with out the stress on knees and koints you need how to prosperly pedal. To do that you need to learn how to 'spin' the pedals. If you do not know use this forum to get the info. Do Not 'mash' the pedals, ie pedaling at too slow of a speed with too mush pressure. 'Spinning' is the proper way top ride a bike. Mashing will cause you almost as much stress and strain as running!
Soccerref
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