recumbent exercise bikes australia image
Andyboy
What do you think of it as it's so comfortable, like being in a lounge chair with your feet up.. If your looking for an alternative exercise, this could be it, what do you think??.............l rode a tandem around Australia 14300kilometres in 1989 and had sores on my undercarriage for half the way......ps, l am stoked with the new Bachetta recumbent. look up on google if interested. Thought l would share this find.
Answer
In my bike group, there are always a few people use recumbent bikes. Some people move from road bike to recumbent because they develop back problems. Because it's low to the ground, it has good aerodynamics. Because of the body position, you will be using somewhat different muscle groups when you pedal. As well, you won't have the option to switch between standing and sitting like road bike. So you lose the leverage of body weight during hill climbing. However, they usually keep up with other bikes very well.
In my bike group, there are always a few people use recumbent bikes. Some people move from road bike to recumbent because they develop back problems. Because it's low to the ground, it has good aerodynamics. Because of the body position, you will be using somewhat different muscle groups when you pedal. As well, you won't have the option to switch between standing and sitting like road bike. So you lose the leverage of body weight during hill climbing. However, they usually keep up with other bikes very well.
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